🌟 The Sanctuary Breathwork 🌟
On the Aquarius Full Moon ~ Monday August 19th 7 pm EST
🌸 virtual & recorded but showing up live is the very best way to do this work ~ send me a message if you are local & wanna come over & breathe together 🌸
(PS for those of you who your email hygiene is a concern . . so sorry to send two messages on the same day, believe me it will probably not happen again 😇)
We have gotten on the ride now, whether or not the ticket was bought. Hold onto your grannies & your panties & everything/anything you cherish & believe in the aliveness, cause that will carry you through. I am not saying it is going to be easy, cause it’s not easy now but I think the more you can lighten up & move energy through that gorgeous body of yours, the less you will need to vent or implode & not only does that feel better but all of us are venting & imploding simultaneously, so why not make some space & BREATHE.
I love you & I love to do this work. Come sit with me next week. It’s been a minute since I offered one of these & there has literally never been a better time for communion & community
💓💓💓💓💓
Energy exchange $35. High Garden crew complementary.
Resonance Breathwork (derived from Grof's Holotropic Breathwork) & Orgasmic Frequency Movement.
Breath, consistency & an intentional soundtrack made with & in love.
Modifications & options for those that stillness/breathing are not easily accessed
or triggering.
A regulated nervous system is a skill that starts with proper breathing. Breathing deeply regularly is not only the key to holding ourselves dear & safe within, but also instantly connects us to a higher vibration.
An opportunity to lay prayers down & clear some layers of static. No need for extensive processing although there will be time for sharing for those that care to.
Give me permission to get you ultra high, clear, full of love & more room for understanding one another & yourself.
This work is both everything & nothing. it’s very zen but also super potent, vibrant & kind of astonishing. so much nectar & earth & so much love xx
🤍 from last month’s breathwork 🫁 🧠🫀
BE OPEN STAY OPEN. TRUST. GRACE.
Feel free to share. This event is open to all.
Dear Kathe, going to join but with camera off. Thank you 🙏🏼 💕✨🌕